Fitness header

For residents looking to exercise in a workout facility that’s close to home, the Plainfield Park District operates the Prairie Activity & Recreation Center (PARC). PARC is home to Prairie Fit, a fitness center with all of the amenities, equipment, and staff ready to help our members reach their fitness goals.

5 Benefits of a personal trainer
  1. Faster and better results
  2. Proper fat loss and muscle gain:
  3. Reduced chance of injury
  4. Establishes a lifetime exercise habit
  5. Overcome plateaus

Location

24550 West Renwick Rd.
Plainfield, IL 60544

Hours of Operation

SUMMER
(5/1 – 9/30)
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Monday-Thursday 6:00a-7:00p
Friday- 6:00a-6:00p
Saturday & Sunday- 7:00a-2:00p

FALL/WINTER/SPRING
(10/1 – 4/30)
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Monday-Thursday 6:00a-8:00p
Friday- 6:00a-6:00p
Saturday & Sunday- 7:00a-4:00p

Phone

(815) 436-8812

2020/2021 Holiday Hours

Labor Day: 6:00a-12:00p
Thanksgiving: 6:00a-12:00p
Black Friday: 6:00a-3:00p
Christmas Eve: 6:00a-12:00p
Christmas Day: CLOSED
New Year’s Eve: 6:00a-12:00p
New Year’s Day: 9:00a-2:00p
Easter: CLOSED
Memorial Day: 6:00a-12:00p
4th of July: CLOSED

   

 

 

 

 

 

 

 

 

 

Call today to set-up your personal training appointment! (815) 436-8812

PERSONAL TRAINING PACKAGES
RESIDENTSESSION / PRICING
Individual 30 min.1 Session: $30
3 Sessions: $87
6 Sessions: $162
9 Sessions: $ 234
12 Sessions: $300
20 Sessions: NA
Individual 60 min.1 Session: $49
3 Sessions: $147
(Starter pack – 3 1-Hour Sessions for $129)
6 Sessions: $282
9 Sessions: $ 378
12 Sessions: $456
20 Sessions: 760
NON-RESIDENTSESSION / PRICING
Individual 30 min.1 Session: $38
3 Sessions: $109
6 Sessions: $203
9 Sessions: $ 293
12 Sessions: $375
20 Sessions: NA
Individual 60 min.1 Session: $62
3 Sessions: $184
6 Sessions: $353
9 Sessions: $ 473
12 Sessions: $570
20 Sessions: $950
MEMBERSHIPPAYMENT OPTIONS
Adult
(Ages 18 – 59)
Paid In Full:$275
Monthly EFT:$25
No Annual Commitment:$35
Active Adult
(Ages 60 & Older)
Paid In Full:$220
Monthly EFT:$20
No Annual Commitment:$35
Youth
(Ages 12 – 17)
Paid In Full:$220
Monthly EFT:$20
No Annual Commitment:$35
Household
First Member
Monthly EFT:$25
No Annual Commitment:$35
*Each Additional
Household Member
Monthly EFT:$20
No Annual Commitment:$35

FITNESS MEMBERSHIP FORM-EFT*

FITNESS MEMBERSHIP FORM-Paid In Full

FITNESS MEMBERSHIP DETAILS

  • New Member Joiner Fee – $75 – JOINER FEE WAIVED FOR PARK DISTRICT RESIDENTS
  • All Annual and Monthly EFT memberships require a one year commitment. An ongoing membership can be cancelled at any time after the 12 month requirement has been met.
  •  An ongoing membership is paid monthly using a bank debit or credit card.
  • Youth ages 11 and under are not permitted in the fitness center at any time.
  •  Youth ages 12-13 must be supervised by an adult 18 and older at all times.
  • Household membership is defined as any legal dependents living at the same address.
  • Members under 18 years old require a parent signature before the membership is processed.
  • No new member joiner fee for track only and open gym only passes.
  • Call (815) 436-8812 for more information or if there are questions.

*  Payment made by Electronic Fulfillment Transfer (EFT)
**  Must purchase Household pass first before purchasing each additional household member pass.

A LA CARTE ANNUAL MEMBERSHIPSPAID IN FULL
Track Only Pass$65 one time payment for 12 months
Open Gym Only Pass$95 one time payment for 12 months
DAILY PASSEsRESIDENTNON-RESIDENT
Daily Pass – Fitness$8$8
Daily Pass – Open Gym/Track$5$10

FITNESS

Cardiovascular Weight Training
That includes a full range of cardio and strength machines, as well as free weights​.

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Functional Fitness
Upstairs, is a functional fitness turf workout space that includes kettlebells, medicine balls, ropes, pull-up bars and water rowers.

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Indoor Track
Keep up your cardio with our elevated track for walkers and runners. 10 laps equal 1 mile.

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GYMNASIUM
Our full-sized wood court gymnasium that hosts open gym times throughout the week for pickleball and basketball.

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PERSONAL TRAINING

5 BENEFITS OF A PERSONAL TRAINER

1. Faster and better results:
Having a personal trainer to guide you through your fitness routine will help make sure you are spending time on the proper types of exercise. If you only have a limited amount of time to work out, a personal trainer will make sure you get the best results possible for the amount of time that you put it.

2. Proper fat loss and muscle gain:
Most people have multiple goals when working out, the most common being fat loss and muscle gain. It’s often hard to find the right balance between these two, and a personal trainer can help you find the right exercises to achieve all of your goals.

3. Reduced chance of injury:
A personal trainer will teach you the proper form and technique to use during your workout so you can stay safe and injury-free.

4. Establishes a lifetime exercise habit:
A personal trainer can help you find ways to make healthy living and exercise a priority in your life. They can help you overcome obstacles that might prevent you from exercising, and help you set many small, achievable goals

5. Overcome plateaus:
When you hit a plateau in your exercise routine, it can be hard to push through and stay motivated. A personal trainer can help you understand why you hit a plateau and find ways for you to work through it and see more results.

CLASSES

FITNESS CLASSES at Prairie Fit
Workout in the parks, meet new friends, and get back in to your workout routine this summer with Prairie Fit Outdoor fitness classes. Check out the fitness calendar for the latest classes available.

Active Adult Classes

STRETCH, CORE & MORE
As we age, or build muscle the need for stretching only increases.  This class will focus on movements and exercises that loosen the muscles, joints, and tendons.  In addition, the core will be another area of focus.

STRENGTH & BALANCE
Participants will concentrate on the strength needed to perform activities of daily living such as, rising from a chair, reaching the top shelf, lifting groceries and feeling confident as you walk. We will use bands, tubing, and weights to aide in building strength.  This class is designed in a small group atmosphere, beginning level, in order to ensure that all participants make positive changes in strength and balance.

FITNESS ACTIVE ADULT
Exercise has been proven to reduce pain and stiffness, as well as improving strength and overall health.  This class is designed for the Active Adult who wants to experience an introduction to cardiovascular fitness while incorporating both strength and balance.  Improve your strength, flexibility and posture.

CARDIO FUN/POWERUP
Step it up a notch with this cardio, power up class especially designed for the adult who wants a faster tempo and motivational exercises!  Improve your agility, balance, strength, and coordination!  This class includes moderate to moderately heavy low impact cardio exercise and resistance training focusing on major muscle groups and strengthening for the heart and lungs.

Contact Us

Plainfield Park District
24550 West Renwick Road
Plainfield, IL 60544

(815) 436-8812

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