Registration for summer programs begins May 3 for Park District residents; May 10 for nonresidents

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Cardio Fun/Power Up Active Adult

April 9 @ 8:00 am - 9:00 am

|Recurring Event (See all)

An event every week that begins at 8:00 am on Monday and Friday, repeating until April 12, 2021

AGES 40 & UP
Step it up a notch with this cardio, power up class especially designed for the adult who wants a faster tempo and motivational exercises! Improve your agility, balance, strength and coordination! This class includes moderate to moderately heavy low impact cardio exercise and resistance training focusing on major muscle groups and strengthening for the heart and lungs.

Details

Date:
April 9
Time:
8:00 am - 9:00 am

Venue

Plainfield Township Community Center
15014 S DesPlaines Street
Plainfield, IL United States

Contact Us

Plainfield Park District
24550 West Renwick Road
Plainfield, IL 60544

(815) 436-8812

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