GreenLeaf-Square

ACTIVITY GUIDE

WINTER 2020 | 2021

GreenLeaf-Square

ACTIVITY GUIDE

WINTER 2020 | 2021

Fitness

Prairie Fit membership is not required to register for Fitness classes. 
For Prairie Fit memberships, see our ad below.

Fitness

Prairie Fit membership is not required to register for PARC Fitness classes. 
For Prairie Fit memberships, see our ad below.

PARC Fitness Classes

Yoga

Ages 14 & up
This Yoga class is designed to increase your flexibility while social distancing (we will have 8ft in between all participants, spots will be marked on ground).  Mat/beach towel required and water.  Classes will be held inside at PARC (Plainfield Activity and Recreation Center 24550 Renwick Rd, Plainfield).  Ages 14+  BBO

$54/NR $68
(8 week course)
Min. 7/Max. 8

$61/NR $74
(9 week course)
Min. 7/Max. 8

Location: PARC

PLYOGA

Ages 14 & up
PLYOGA is a HIIT workout across all the planes of motion with active yoga recovery. Work on your endurance, balance and flexibility in this unique heart-pumping workout.  BBO

$54/NR $68
(8 week course)
Min. 4/Max. 10

$61/NR $74
(9 week course)
Min. 4/Max. 10

Location: PARC

ZUMBA

Ages 14 & up
Ditch the workout and join the party! Zumba is a fun cardio workout with easy to follow fitness dance steps inspired by Latin rhythms. Dancer or not, burn calories, work up a sweat and just have fun!  We will sweat so bring water and a towel! BBO

$54/NR $68
(8 week course)
Min. 7/Max. 10

$61/NR $74
(9 week course)
Min. 7/Max. 10

Location: PARC

Cardio Jam

Ages 14 & up
Cardio Jam is an upbeat and energetic workout that does not require a lot of choreography.  It incorporates dance moves with basic cardio moves designed to get your heart rate up and having fun while doing it!  Come enjoy great music and get ready to move!  NO equipment needed.  Ages 14+ and all fitness levels are welcome!  Please bring water. BBO

$54/NR $68
(8 week course)
Min. 7/Max. 10

$61/NR $74
(9 week course)
Min. 7/Max. 10

Location: PARC

Location: PARC

Barre

Ages 14 & up
This Barre class is an energizing workout designed to sculpt, slim and stretch your entire body.  Please bring mat, light weights, and water.  Classes will be held inside at PARC (Plainfield Activity and Recreation Center 24550 Renwick Rd, Plainfield). BBO

$54/NR $68
(8 week course)
Min. 6/Max. 8

$61/NR $74
(9 week course)
Min. 6/Max. 8

Location: PARC

Naperbrook
Golf Course
AMENITIES
  • Driving range
  • Short game practice areas
  • Clubhouse with food service and outdoor patio
  • Golf shop with name-brand apparel
LINKS MEMBERSHIP
  • Driving range and guest privileges
  • Tournament entry discounts
  • Unlimited golf at Naperbrook and Springbrook
  • Member pricing for merchandise, food and beverage
  • 21-day advance tee time reservations
  • Official USGA handicap membership
PROGRAMS
  • Adult leagues
  • PGA Junior League
  • Family golf and tournaments
  • Season reserved tee time program
  • Golf camps and clinics for youth
  • Private and group lessons for youth and adult
ADVANTAGE CARD
  • $5 discount on each round played
  •  $1 savings on range tokens
  • Guest privileges
  • Discount on Golf Shop merchandise

NAPERBROOK GOLF COURSE
22204 W. 111th St. Plainfield, IL 60585
630-378-4215

SPRINGBROOK GOLF COURSE
2220 W. 83rd St. Naperville, IL 60564
630-848-5060

Naperbrook
Golf Course
AMENITIES
  • Driving range
  • Short game practice areas
  • Clubhouse with food service and outdoor patio
  • Golf shop with name-brand apparel
LINKS MEMBERSHIP
  • Driving range and guest privileges
  • Tournament entry discounts
  • Unlimited golf at Naperbrook and Springbrook
  • Member pricing for merchandise, food and beverage
  • 21-day advance tee time reservations
  • Official USGA handicap membership
PROGRAMS
  • Adult leagues
  • PGA Junior League
  • Family golf and tournaments
  • Season reserved tee time program
  • Golf camps and clinics for youth
  • Private and group lessons for youth and adult
ADVANTAGE CARD
  • $5 discount on each round played
  •  $1 savings on range tokens
  • Guest privileges
  • Discount on Golf Shop merchandise

NAPERBROOK GOLF COURSE
22204 W. 111th St. Plainfield, IL 60585
630-378-4215

SPRINGBROOK GOLF COURSE
2220 W. 83rd St. Naperville, IL 60564
630-848-5060

Naperbrook
Golf Course
AMENITIES
  • Driving range
  • Short game practice areas
  • Clubhouse with food service and outdoor patio
  • Golf shop with name-brand apparel
LINKS MEMBERSHIP
  • Driving range and guest privileges
  • Tournament entry discounts
  • Unlimited golf at Naperbrook and Springbrook
  • Member pricing for merchandise, food and beverage
  • 21-day advance tee time reservations
  • Official USGA handicap membership
PROGRAMS
  • Adult leagues
  • PGA Junior League
  • Family golf and tournaments
  • Season reserved tee time program
  • Golf camps and clinics for youth
  • Private and group lessons for youth and adult
ADVANTAGE CARD
  • $5 discount on each round played
  •  $1 savings on range tokens
  • Guest privileges
  • Discount on Golf Shop merchandise

NAPERBROOK GOLF COURSE
22204 W. 111th St. Plainfield, IL 60585
630-378-4215

SPRINGBROOK GOLF COURSE
2220 W. 83rd St. Naperville, IL 60564
630-848-5060

Yin Yoga

Ages 14 & up
This Yin Yoga class is designed to increase your flexibility while social distancing (we will have 8ft in between all participants, spots will be marked on ground).  Mat/beach towel required and water.  Classes will be held inside at PARC (Plainfield Activity and Recreation Center 24550 Renwick Rd, Plainfield).  Ages 14+  BBO

$54/NR $68
(8 week course)
Min. 7/Max. 8

$61/NR $74
(9 week course)
Min. 7/Max. 8

Location: PARC

Vinyasa Flow Yoga

Ages 14 & up
This Vinyasa Flow Yoga class will enhance flexibility, strengthen muscles, and gain a new out on life.  Please bring mat/towel for exercises/stretches on the ground, and water.   Classes will be held inside at PARC (Plainfield Activity and Recreation Center 24550 Renwick Rd, Plainfield).  Ages 14+ BBO

$54/NR $68
(8 week course)
Min. 6/Max. 8

$61/NR $74
(9 week course)
Min. 6/Max. 8

Location: PARC

Boot Camp

Ages 14 & up
Boot Camp is designed to get you moving while social distancing (we will have 6-8ft in between all participants, spots will be marked on ground).  Please bring light weights, mat/towel for exercises/stretches on the ground, and water.  Classes will be held inside at PARC (Plainfield Activity and Recreation Center 24550 Renwick Rd, Plainfield).  Ages 14+ Instructor Brenda Boryca

$54/NR $68
(8 week course)
Min. 5/Max. 8

$61/NR $74
(9 week course)
Min. 5/Max. 8

Location: PARC

Prairie Fit Logo 16021590
Become a fitness member today

New to working out?
The Prairie Fit Fitness center was designed for every skill level, including the beginner just getting started on their fitness journey. 

PRAirie fit is Located in the
Prairie Activity & Recreation Center (PARC)
24550 West Renwick Road, Plainfield, IL 60544

Prairie Fit Logo 16021590
Become a fitness member today

New to working out?
The Prairie Fit Fitness center was designed for every skill level, including the beginner just getting started on their fitness journey.

PRAirie fit is Located in the
Prairie Activity & Recreation Center (PARC)
24550 West Renwick Road, Plainfield, IL 60544

Prairie Fit Logo 16021590
BECOME A FITNESS MEMBER TODAY

New to working out?
The Prairie Fit Fitness center was designed for every skill level, including the beginner just getting started on their fitness journey. 

PRAirie fit is Located in the
Prairie Activity & Recreation Center (PARC)
24550 West Renwick Road, Plainfield, IL 60544

   

 

 

 

 

 

 

 

 

 

Active Adult Fitness Classes

Strength Training for Active Adults

Ages 40 & up
This is designed to increase your total body strength.  Please bring light weight dumbbells, a mat or beach towel, and water.  This class will be held inside at PTCC (Plainfield Township Community Center 14014 S. Des Plaines St, Plainfield). BBO

$80/NR $100
(8 week course)

Min. 8/Max. 12

$90/NR $113
(9 week course)
Min. 8/Max. 12

Cardio Fun/Power Up for Active Adults

Ages 40 & up
Step it up a notch with this cardio, power up class especially designed for the adult who wants a faster tempo and motivational exercises! Improve your agility, balance, strength and coordination! This class includes moderate to moderately heavy low impact cardio exercise and resistance training focusing on major muscle groups and strengthening for the heart and lungs.  BBO

$80/NR $100
(8 week course)

Min. 8/Max. 10

$90/NR $113
(9 week course)
Min. 8/Max. 10

Strength and Balance for Active Adults

Ages 40 & up
Participants will concentrate on the strength needed to perform activities of daily living such as, rising from a chair, reaching the top shelf, lifting groceries and feeling confident as you walk. We will use bands, tubing and weights to aide in building strength. This class is designed in a small group atmosphere, beginning level, in order to ensure that all participants make positive changes in strength and balance. BBO

$40/NR $50
(8 week course)
Min. 8/Max. 12

$45/NR $56
(9 week course)
Min. 8/Max. 12

Fitness for the Active Adult for Active Adults

Ages 40 & up
Exercise has been proven to reduce pain and stiffness, as well as improving strength and overall health! This class is designed for the Active Adult who wants to experience an introduction to cardiovascular fitness while incorporating both strength and balance. Improve your strength, flexibility and posture!  BBO

$80/NR $100
(8 week course)
Min. 8/Max. 12

$90/NR $113
(9 week course)
Min. 8/Max. 12

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